This Can’t Be Right!

My blood sugar was 116 this AM! Hasn’t been that low in a long time. I was a bit scared because I pigged out on carrots and grapes for supper. I also had brown rice with mushrooms.

Dropped 2 more pounds too! Hope this isn’t too good to be true.

Blood Sugar

The last two days my readings have been 133 and 129. That’s the best I’ve seen in a long time. I didn’t get finished at work until 9pm last night. It would have been easy to stop by somewhere on my way home for fast food.Instead I ate some peanut butter on whole grain bread and some butter beans.

For my Freshman Seminar class, we are reading Eric Schlosser’s Fast Food Nation. This morning I read that a USDA study in 1996 showed that 78.6% of ground beef contained microbes that are spread primarily by fecal matter.